WHY INVEST IN THE SPROUHT JOURNAL? 🌱
THE JOURNAL THAT HELPS YOU FIGURE YOUR LIFE OUT
BASED ON 1,000+ INTERVIEWS
WHY INVEST IN THE SPROUHT JOURNAL? 🌱
In the Planting Phase, you will develop an extensive understanding of who you are, who you want to be, and what the gaps between those two versions of you are.
You'll complete a series of guided self-reflection exercises that are based on advice and strategies from 1,000 of the world’s most successful older people.
In the Feeding Phase, you will take all of the knowledge that you learned about your current and ideal self, and convert it into a series of goals that, if achieved, will drastically improve your life in 6 months.
These goals will become DMT (detailed, measurable, time-specific) and will be broken down into bite-sized tasks that make it ridiculously easy to get started.
In the Growing Phase, you will take the 5 most important DMT goals from the Feeding Phase, and you'll begin working towards achieving them over the next 6 consecutive months.
You will track these goals every single day, week, and month, using daily goal setting techniques and weekly reflections to stay disciplined and on track.
Eventually, the ideal version of you that you created in the Planting Phase will become your current reality. Boom! Life = changed.
Click each photo to see what 10,000+ dreamers have to say
Not even close. The Sprouht Journal is a guided transformation system based on interviewing 1,000+ older, wiser, and successful people about life. It is designed to help you get clear on what you want, set defined & measurable goals, and follow through on them. Every page walks you through that journey step-by-step.
That’s exactly who this was made for. You don’t need to be a “journaler” - you just need to want more from your life. We built the Sprouht Journal as a practical tool that helps anyone looking to improve their life. Every page is unique, simple, and designed to make growth easy.
For sure. The Sprouht Journal was built for people with busy schedules. It only takes 5–10 minutes a day, and the payoff is massive.
No! The Sprouht Journal is undated, so you can start any day of the year. Whether it’s January 1st or August 12th, your Day 1 starts whenever you do.
Ask yourself: What happens if I do nothing? If you know something needs to change, but you don’t know where to start, this is your sign to make it finally happen.
Will's story resonated with me since the day he started Sprouht. Similarly to Will, I rejected my offer at one of the top consulting firms, Deloitte, in 2022 to pursue the exciting but terrifying world of entrepreneurship.
As entrepreneurs, life is fast paced - we are constantly running at one speed. A couple of months ago, burnout hit me harder than ever, and I started feeling a deep void (but why? business was booming, I should be happy no?)
The Goal Setting Journal was the first time since we launched our business that I stopped and deeply reflected. And oh my... Sprouht's 6 Pillars of a Fulfilling Life made it clear that I had neglected for 2 years 5 of the 6 Pillars.
The curiosity that made me an entrepreneur was dead. My physical health that was once so important, became the worst it had ever been. And let's not talk about friendships and relationships... I had made myself believe that they were time wasters, instead of being essential parts of a fulfilling life.
The action plan allowed me to deeply reflect on my life and on entrepreneurship tasks that were holding me back. Slowly, I am delegating as much of the tasks that I hate doing, in order to focus on the ones that bring joy and fulfillment into my life.
I also haven't skipped a day at the gym, since changing my perspective on "Efficiency" and "Optimization".
Thank you Sprouht for the amazing impact that you had on my life!
PS: to my fellow entrepreneurs, get this book, take the time to reflect and watch your purpose reignite!
I love the Sprouht journal. It has definitely thought me to set goals for myself and break down those goals. In the first quarter it has daily journaling and in the rest of the year it has weekly and quarterly journaling. It makes you reflect back on what went well and what you could improve on for the next time.
I highly recommend you getting this journal if you want to achieve your goals and succeed in life. 😊
Goal Setting Journal reached my address in Türkiye in a short time. It helped me to know myself better. It reminded me of my goals and helped me stick to them. Thanks to William Rosyy, Nick Godwin, Winz Bert who motivated us and took care of us one-on-one with the live call.
Fantastic goal setting journal! First part of it is really eye and mind opening. You will need to spend some time to think about Who you are and questions and task from that journal will absolutely help you. This part was life changing for me. I realised that I didn’t know myself. Second part of journal will help you to achieve all what you desire. Thank you Will and your team for all you’re doing! 😌🙏🏻♥️
I've tried other resources to start obtaining my goals. To have a product that has been well thought out and provides a road map to achieve more is invaluable. Many thanks to the sprout team for developing this journal. I'm exited to take the journey of self improvement, self discovery, and learning with this sprout journal.
I didn't know that there's so much to know more about myself. I realized that all when I started journaling. A lot can be achieved, aligned and be done in your life by simple organizing your thoughts and putting it all in one place -- and that is in this journal! Thank you, Sprouht for sharing this to the world. So much love from the Philippines!
I bought this book some time ago when I was at this dark stage of my life. Will and his knowledge omgave my life another meaning. I’m not 100% where I want to be, but this book definitely paved the way to a different way to look at life. I’m inspired by Will and all his knowledge he’s sharing with everyone.
Surprised to find this takes the overwhelming feelings of dread out of the goal setting and planning. One day at a time.
This journal exceeded my expectations. The structure is intuitive, making it easy to incorporate into my daily routine. The Sprouht Workbook has become my go-to tool for self-reflection, helping me navigate life's challenges with a positive mindset. Worth every penny!
I'm blown away by how helpful this journal has been. I bought 3 for my siblings.. I bought 6 for my cousins.. Now I want to gift one to everyone I care about.
