WHY INVEST IN THE SPROUHT JOURNAL? 🌱
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THE JOURNAL THAT HELPS YOU FIGURE YOUR LIFE OUT
BASED ON 1,000+ INTERVIEWS
WHY INVEST IN THE SPROUHT JOURNAL? 🌱
Build the foundations for your future success through guided self-reflection exercises, based on secrets from 1,000+ of the world’s most successful older people.
Turn your vision of your ideal self into a set of 5 concrete, DMT goals, and break them down into achievable structures through our signature BakTrak goal setting process.
This section lasts 6 months, and inside, you’ll track your 5 DMT goals from the Feeding Phase, updating them on a daily, weekly, and monthly basis, until your ideal version of yourself becomes your current reality.
Not even close. The Sprouht Journal is a guided transformation system based on interviewing 1,000+ older, wiser, and successful people about life. It is designed to help you get clear on what you want, set defined & measurable goals, and follow through on them. Every page walks you through that journey step-by-step.
That’s exactly who this was made for. You don’t need to be a “journaler” - you just need to want more from your life. We built the Sprouht Journal as a practical tool that helps anyone looking to improve their life. Every page is unique, simple, and designed to make growth easy.
For sure. The Sprouht Journal was built for people with busy schedules. It only takes 5–10 minutes a day, and the payoff is massive.
No! The Sprouht Journal is undated, so you can start any day of the year. Whether it’s January 1st or August 12th, your Day 1 starts whenever you do.
Ask yourself: What happens if I do nothing? If you know something needs to change, but you don’t know where to start, this is your sign to make it finally happen.