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Better You Bundle

Better You Bundle

Regular price $93.00 CAD
Regular price Sale price $93.00 CAD
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The Better You Bundle brings together our two signature journals, the Sprouht Journal and the 1% Journal, to give you both the big picture and the daily structure you need to change your life.

The Sprouht Journal helps you uncover who you are, set meaningful goals, and build a roadmap for the future, while the 1% Journal keeps you consistent with small daily actions, gratitude, and reflection that add up to real transformation. Together, they form the ultimate system for clarity, discipline, and lasting growth.

Details

Sprouht Journal

  • Undated, lasts 6 months
  • 166 pages
  • 100% recycled, compostable paper
  • Bound in 100% linen fabric
  • 100% cotton sew bind
  • One 100% cotton ribbon
  • Measures approx 5.7” x 8.35”, 14.5cm x 21.2cm

1% Journal

  • Undated, lasts 6 months
  • 224 pages
  • 100% recycled, compostable paper
  • Bound in 100% linen fabric
  • 100% cotton sew bind
  • One 100% cotton ribbon
  • Measures approx 5.7” x 8.35”, 14.5cm x 21.2cm
30-Day Money Back Guarantee

We offer a 30-day satisfaction guarantee. If the journal doesn’t meet your expectations, simply contact us within 30 days for a return or exchange. Valid only if unused.

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Shipping, Exchange & Returns

Standard / 3-5 Business Days / Estimated Cost: $15.00

Reliable and affordable, our standard shipping gets your order to your doorstep within 3 to 5 business days.

Store Pick-Up / 3-5 Business Days / Always Free

Prefer to collect your order? Choose our free in-store pick-up and grab your items at a nearby location within 3 to 5 business days.

Express / 1-2 Business Days / Estimated Cost: $30.00

Need it fast? Opt for express shipping, and receive your order in just 1 to 2 business days.

Returns & Exchanges

Hassle-Free Store Returns

Changed your mind? No problem! Return your items to any of our stores within the same market where you purchased them. Returns are free, and you have up to 30 days from the confirmed delivery date.

Easy Home Returns

Request a home return through your account, and we'll handle the rest. Home returns are always free, and you have 30 days from the delivery confirmation date to send back your items.

Still have questions? Our team is here to help

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THE ULTIMATE BUNDLE TO

CHANGE YOUR LIFE

WHY INVEST IN THE BETTER YOU BUNDLE?

The Better You Bundle combines our two most powerful tools for transformation, the Sprouht Journal and the 1% Journal, into one signature set designed to change your life. The Sprouht Journal helps you uncover who you are, set clear goals, and map out the path toward your ideal future, while the 1% Journal keeps you grounded in the daily habits and small wins that create lasting change. Together, they give you both the big picture and the day-to-day structure you need to build a more intentional, fulfilling life.

HOW THE BETTER YOU BUNDLE WORKS

Sprouht Journal

1% Journal

There are so many good people in the world stuck in jobs and lives that they aren't fulfilled by. To be happy, you need to know who you are and what you want, and the Sprouht Journal helps you figure exactly that out. It will help you learn about your true dreams and desires, turn those wants into specific goals, and spend 6 months tracking those goals until they become your reality.

What our 1,000+ interviews taught us is that real change comes from small, daily actions. The 1% Journal is designed to help you do exactly that. It will guide you to build better habits, track your progress, and stay disciplined, so that each day you grow just a little bit stronger, wiser, and more in control. Over time, those small wins add up, and you’ll look back to see just how much your life has transformed.

Frequently Asked Questions

What is the Better You Bundle?

The Better You Bundle is our signature duo: one Sprouht Journal to help you set and track your biggest life goals, and one 1% Journal to keep you consistent with daily improvements. Together, they’re designed to help you build the life you’ve been dreaming of.

How are the two journals different?

The Sprouht Journal is a guided, year-long system for deep goal setting and reflection. The 1% Journal is a daily habit tracker and mindset tool that helps you improve just a little each day, because small wins compound into big change.

What makes the Better You Bundle different from other journals?

Both journals are built on insights from over 1,000 life interviews we’ve filmed with people around the world - wisdom that’s reached more than 1 million subscribers on our channel. This isn’t theory or trend-driven productivity; it’s real advice, tested across generations, turned into tools you can use every day.

Are these journals dated? When should I start?

No! Both the Sprouht and 1% Journal are undated, so you can start any day of the year. Whether it’s January 1st or August 12th, your Day 1 starts whenever you do.

How do I know this is right for me?

Ask yourself: What happens if I do nothing? If you know something needs to change, but you don’t know where to start, this is your sign to make it finally happen.

Customer Reviews

Based on 230 reviews
91%
(210)
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@
@joeytabby
PS: Every Entrepreneur Should Get This Journal!

Will's story resonated with me since the day he started Sprouht. Similarly to Will, I rejected my offer at one of the top consulting firms, Deloitte, in 2022 to pursue the exciting but terrifying world of entrepreneurship.

As entrepreneurs, life is fast paced - we are constantly running at one speed. A couple of months ago, burnout hit me harder than ever, and I started feeling a deep void (but why? business was booming, I should be happy no?)

The Goal Setting Journal was the first time since we launched our business that I stopped and deeply reflected. And oh my... Sprouht's 6 Pillars of a Fulfilling Life made it clear that I had neglected for 2 years 5 of the 6 Pillars.

The curiosity that made me an entrepreneur was dead. My physical health that was once so important, became the worst it had ever been. And let's not talk about friendships and relationships... I had made myself believe that they were time wasters, instead of being essential parts of a fulfilling life.

The action plan allowed me to deeply reflect on my life and on entrepreneurship tasks that were holding me back. Slowly, I am delegating as much of the tasks that I hate doing, in order to focus on the ones that bring joy and fulfillment into my life.

I also haven't skipped a day at the gym, since changing my perspective on "Efficiency" and "Optimization".

Thank you Sprouht for the amazing impact that you had on my life!

PS: to my fellow entrepreneurs, get this book, take the time to reflect and watch your purpose reignite!

R
Reyhane Mousavi
Love this Daily, weekly and monthly Journal

I love the Sprouht journal. It has definitely thought me to set goals for myself and break down those goals. In the first quarter it has daily journaling and in the rest of the year it has weekly and quarterly journaling. It makes you reflect back on what went well and what you could improve on for the next time.

I highly recommend you getting this journal if you want to achieve your goals and succeed in life. 😊

İ
İsmail Dirilik
New Perspective On Life

Goal Setting Journal reached my address in Türkiye in a short time. It helped me to know myself better. It reminded me of my goals and helped me stick to them. Thanks to William Rosyy, Nick Godwin, Winz Bert who motivated us and took care of us one-on-one with the live call.

S
Sergei Pagi
Life changing purchase!

Fantastic goal setting journal! First part of it is really eye and mind opening. You will need to spend some time to think about Who you are and questions and task from that journal will absolutely help you. This part was life changing for me. I realised that I didn’t know myself. Second part of journal will help you to achieve all what you desire. Thank you Will and your team for all you’re doing! 😌🙏🏻♥️

M
Miguel
A journey through Journaling

I've tried other resources to start obtaining my goals. To have a product that has been well thought out and provides a road map to achieve more is invaluable. Many thanks to the sprout team for developing this journal. I'm exited to take the journey of self improvement, self discovery, and learning with this sprout journal.

Y
Yuniko Jade Rubio
This journal is a total life changer!

I didn't know that there's so much to know more about myself. I realized that all when I started journaling. A lot can be achieved, aligned and be done in your life by simple organizing your thoughts and putting it all in one place -- and that is in this journal! Thank you, Sprouht for sharing this to the world. So much love from the Philippines!

A
Alejandro Villarreal
Great book to track my progress

I bought this book some time ago when I was at this dark stage of my life. Will and his knowledge omgave my life another meaning. I’m not 100% where I want to be, but this book definitely paved the way to a different way to look at life. I’m inspired by Will and all his knowledge he’s sharing with everyone.

c
caminopilgrim
Goals are managable - not overwhelming

Surprised to find this takes the overwhelming feelings of dread out of the goal setting and planning. One day at a time.

O
Olivia W.
A Game-Changer!

This journal exceeded my expectations. The structure is intuitive, making it easy to incorporate into my daily routine. The Sprouht Workbook has become my go-to tool for self-reflection, helping me navigate life's challenges with a positive mindset. Worth every penny!

J
Jolene

I'm blown away by how helpful this journal has been. I bought 3 for my siblings.. I bought 6 for my cousins.. Now I want to gift one to everyone I care about.