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Goal Setting Journal

Goal Setting Journal

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Say goodbye to failed goals.

Develop the mindset, systems, and tools to set any goal you desire and actually achieve it with the 365 Day Goal Setting Journal. 

This fully guided journal offers in-depth goal-setting, goal-tracking, self-analysis, and daily journal sections.

Packed with bonus training videos & community groups for support, it ensures a year of incredible growth. Undated, and lasts 12 months.

LIMITED COPIES AVAILABLE.

How To Use The Goal Setting Journal

A few years ago, our founder, William Rossy, was an unhappy financial analyst slaving away in a corporate job he did not want to be in. With the formula that we provide to you in this Workbook, Will transformed his life; he now makes more money than he did at the bank while working in his dream job and traveling the world for a living.

Here's what it looks like:

PART ONE - Who Am I?

  • Uncover who you really are by answering a series of introspective questions about your desires, routines, fears, and roadblocks.
  • Find your purpose, personality, and passions, through interactive exercises such as: About Me, Discovering My Purpose, My Perfect Day, and Current Me vs. Future Me.

PART TWO - What Do I Want?

  • Take your acquired insights from Part One and determine your monetizable dream career.
  • Learn how to turn your dreams into year-long goals and bite-sized tasks.
  • Manifest the successes of the next 12 months of your life.

PART THREE - How Do I Get What I Want?

  • Take your goals from Part Two and track them for the next 12 months.
  • Your goals will be tracked by the quarter, the month, and each subsequent week.
  • Monthly and quarterly reflections to stay on track & ensure success.

PART FOUR - BONUS - Daily Journal

  • Over 90 days of daily journal pages to help you build an accountability routine with this Workbook and develop a habit that will 100x the growth you achieve this year.

But that's not all. See the next tab for even more additional resources that you get with this Workbook.

FREE Bonus Resources

Our mission is to truly help you live a more fulfilling life. To do this, we have set up a series of exclusive (and free) resources to ensure that you succeed in your journey:

  • Training Videos - these will guide you through each section of The Goal Setting Journal, give you a step-by-step outline of how you should use it, and explain some of the most challenging pages in-depth.
  • 180-Day Transformation Masterclass: Will (the creator of this journal) breaks down exactly how thousands of people are using The Goal Setting Journal to completely transform their lives.

Features

  • Undated, lasts 12 months
  • 254 pages
  • Includes 90 undated days of daily journaling
  • 100% recycled, compostable paper
  • Bound in 100% linen fabric
  • 100% cotton sew bind
  • One 100% cotton ribbon
  • Measures approx 5.7” x 8.35”, 14.5cm x 21.2cm

Shipping Details

Orders require up to 1-2 business days for processing, then shipping estimates apply.

  • Domestic orders (USA): 3-8 business days
  • International orders: 8-28 business days.

International orders may be subject to customs processing + customs fees. We're unable to expedite a package held in customs. Processing times vary by country. Per the Terms of Service, by placing an order, the customer agrees to pay customs fees without reimbursement. Fees vary by country.

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What's Inside?

Part One - Self Analysis

  • Uncover who you really are by answering a series of introspective questions about your desires, fears, and beliefs.

Part Two - Goal Setting

  • Take your insights from Part One and create a series of goals that will serve as the foundation for the next 365 days of progress.

Part Three - Goal Tracking

  • Take the goals you've set in Part Two and start tracking them by the week, month, quarter, and year.

See Inside:
Goal Setting Journal

How to use Sprouht’s Goal Setting Journal

Self Analysis

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Uncovering

Exercises like this allow you to learn about who you are… and who you aren’t

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Current Me

Who am I right now? What am I doing with my life? What are my biggest frustrations?

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Future Me

Who do I want to be? How do I become this version of myself?

Goal Setting

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Our Goal Setting Formula:

This simple formula of breaking big dreams into small tasks has helped over 3,000 people live the life they’ve always wanted to have.

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Current vs. Future:

Outline your current and desired outcomes.

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Break Your Goals Down:
Take your big dream and progressively minimize it to a small, easy, actionable task that is IMPOSSIBLE not to do.

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Goal Tracking

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Customizable Start Date:

Each journal is totally undated, so you can start tracking your goals in whichever month of the year.

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List out your goals for each month. We recommend 5 max to stay focused and not put too much on your plate.

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Add daily actions that will support you in your quest to achieve your monthly goals.

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Weekly Goal Setting:
Track your goals by the week by allowing space on Sunday night/Monday morning of each week to put an organized plan together.

Daily Journaling

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Summary:
Fill out one page of your daily journal every day to build the habit of using this book and also simultaneously optimize the most important pillars of your dream life.

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A brief braindump of your current thoughts. This is free space to write about anything and everything.

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Always look for the positive. We encourage you to find 1 great thing, no matter how big or small, that happened to you yesterday.

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A rating of 10 means that your life, with regards to that pillar, is perfect. A rating of 1 means that it needs A LOT of work. Over time, you’ll get to actively see which days/activities/habits/achievements led to specific rankings.

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Free space to write a bullet point list of your highest-level tasks for the day.

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A rating of 10 means that your life is perfect. A rating of 1 means that it needs A LOT of work. Over time, you can look back and optimize your life to do more of the high-rated day activities, and less of the bad habits that led to lower-ranked days.

What dreamers say about our Goal Setting Journal

David D.

Perfect For 20 & 21 Year Olds

I purchased one for each of my grandchildren who just turned 21 and 20 yrs old. I think the books will be invaluable.

Melody S.

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Shiv S.

Dream, Write, Achieve: A 5-Star Journal

If you're not afraid of dreaming big and putting your goals onto paper and the self-accountability that comes with it, get this journal!

Sherin S.

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Melissa F.

A Game-Changer For My Journalling Journey

This book saved me. Before I would simply lead with feelings. Now, I have a tool that helps me think. After a couple of pages, I felt like I was becoming the person I have been manifesting for myself! Thank you so much Will, you already made my year !!

Yassmine M.