Reach Your Highest Potential

The Journal That Helps You Figure Out What You Want and How To Get There.

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Loved By 5,000+ This Year

Goal Setting Journal

Name: Goal Setting Journal
Brand: Sprouht
SKU: GSJ
Price: 53.00 CAD
Availability: InStock

$53.00

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After interviewing 1,257 of the oldest and highest achieving in the world, we've built the ultimate tool to put an end to failed goals.

Our Goal Setting Journal is a fully guided journal that helps you figure out your Ideal Lifestyle, convert it into Specific Goals, and build the discipline & accountability to turn your Ideal Lifestyle into your Current Reality.

Packed with walkthrough training videos and - for a limited time only - FREE BONUSES (see below), it guarantees incredible growth. Undated, and lasts 6 months.

LIMITED BATCH AVAILABLE 🚨

Our Goal Setting Journal is a 10-minute daily routine that 1000s have used to transform their ideal lives into their current realities in just 3 simple steps.

Part One: Define your Ideal Lifestyle and learn about what you really want by answering a series of 10-minute self-reflection exercises that each feel like 10 years of therapy.

Part Two: Take your insights from Part One and create a series of simple, specific, measurable, and broken-down goals that will serve as the foundation for the next 180 days of progress.

Part Three: Take the goals you've set in Part Two and start tracking them by the week, month, quarter, and year.

Scroll down the page for more details!

Our mission is to truly help you live a more fulfilling life. To do this, we have set up a series of exclusive (and free) resources to ensure that you succeed in your journey:

Training Videos - these will guide you through each section of The Goal Setting Journal, give you a step-by-step outline of how you should use it, and explain some of the most challenging pages in-depth.
180-Day Transformation Masterclass: Will (the creator of this journal) breaks down exactly how thousands of people are using The Goal Setting Journal to completely transform their lives.

🚨 P.S. Scroll below to discover $1,500+ of EXTRA BONUSES THIS MONTH ONLY

Orders require up to 1-2 business days for processing, then shipping estimates apply.

Domestic orders (USA): 3-8 business days
International orders: 8-28 business days.

International orders may be subject to customs processing + customs fees. We're unable to expedite a package held in customs. Processing times vary by country. Per the Terms of Service, by placing an order, the customer agrees to pay customs fees without reimbursement. Fees vary by country.

What Might Motivate You To Grab A Copy?

We Asked 100s of Our Goal Setting Journal Users, And Here's What They Shared...

Watch This Video To Change Your Life Forever.

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Here's How Our Goal Setting Journal Works:

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P1. Craft Your Ideal Lifestyle
P2. Set REAL Goals
P3. Unlock True Discipline

Part One: Create A Detailed Vision For Your Ideal Lifestyle

You'll complete some of the most powerful self-reflection exercises that we have uncovered after spending 5+ years interviewing 1,000+ high achievers in 35+ countries around the world, like My Perfect Day, About Me, Current Me vs. Future Me, and much more.

At the end of Part One, you'll have a clear picture of exactly what the ideal life you want for yourself looks AND feels like.

Part Two: Turn Your Ideal Lifestyle Into Actionable, REAL Goals

In this second part of your Goal Setting Journal, you'll take the ideal life you've uncovered and detailed in Part One and turn it into achievable, measurable, and specific goals using our signature BAKTRAK goal setting method.

You will come up with a list of five goals to focus on over the course of the next 6 months, and you'll break each one down into bite-sized tasks so you know EXACTLY how to get started.

Part Three: Bridge The Gap Between Current You and Ideal You

In this third part of your Goal Setting Journal, you'll take the top 5 goals that you've defined in Part Two and track them by the day, week, month, and quarter.

You'll undergo weekly and monthly self-reflections to optimize your goal setting journey and ensure that you stay the course.

This lasts for a period of 6 total months, when all of your goals from Part Two will have been achieved, and your Ideal Life will become your Current Life!

You're probably wondering...
Does This Strategy ACTUALLY Work?

Unlike any self-improvement journal ever made, ours is based on 100% proven formulas from thousands of real people.

Let me explain 👇🏻

1,257

That's the number of interviews we have personally conducted with the oldest, wisest, and highest achieving people on our planet.

Inside our Goal Setting Journal, you will complete exercises based on advice from people like:

The Prime Minister of Canada
Shark Tank Judges
World-Renowned Spiritual Gurus
100+ Year Olds
Billionaires
Olympic Athletes
$100M Founder Entrepreneurs
And much more.

Every exercise inside our journal is proven to work because it is what successful people have been using for decades already.

Here's A Sneak Peek 👀

Self Analysis

Uncovering

Exercises like this allow you to learn about who you are… and who you aren’t

Current Me

Who am I right now? What am I doing with my life? What are my biggest frustrations?

Future Me

Who do I want to be? How do I become this version of myself?

Goal Setting

Our Goal Setting Formula:

This simple formula of breaking big dreams into small tasks has helped over 3,000 people live the life they’ve always wanted to have.

Current vs. Future:

Outline your current and desired outcomes.

Break Your Goals Down:
Take your big dream and progressively minimize it to a small, easy, actionable task that is IMPOSSIBLE not to do.

Goal Tracking

Customizable Start Date:

Each journal is totally undated, so you can start tracking your goals in whichever month of the year.

List out your top goals for each week. We recommend sticking to 3 to stay focused and not put too much on your plate.

List out your daily tasks that will ensure the achievement of your top 3 goals for each week. Yes - you will open this journal every day!

At the end of every week, you'll complete a short self-reflection. This will allow you the space to analyze what went well, and what didn't... ensuring that you have an action plan to perform better the following week!

Track your wins! This will be really cool to look back on as the months progress.

Don’t Miss Out on Your Free Bonuses!

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Grab a copy of our Goal Setting Journal TODAY and receive these 3 incredible bonuses for FREE ($275+ Value)!

(P.S. this offer is only available for the next 7 days)

Habit Tracker
Growth Masterclass
Monthly Mastermind

Customized "Habit" Tracker

We created a "Habit" Tracker that helps guide you through your Goal Setting Journal and measure your progress, section-by-section. This will ensure that you follow the correct growth process and hold yourself accountable throughout your journey.

$19.99 VALUE - YOURS FREE

Learn The EXACT Strategy To Change Your Life

Will explains step-by-step how to go from where you are right now, to where you want to be. This video outlines the exact process to attain your dream reality using a 3-secret strategy that is based on 1,000+ interviews with high achievers, and Will's own 5-year journey from unhappy banker to living his dream life on his own terms.

$129.99 VALUE - YOURS FREE

Join The A-Players Every Month

Grab a Goal Setting Journal and instantly receive lifetime access to the Sprouht Goal Masters Community, where you'll be able to meet Will, other Sprouht mentors, and other Goal Setting Journal users every month & share progress updates, ask questions, and receive life-altering advice.

$129.99/mo VALUE - YOURS FREE

Don't Just Take Our Word For It...

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So Where Does That Leave You?

The journey of a thousand miles begins with a single step.

And with a 30-day money-back guarantee, you have no reason not to try.

GET YOURS TODAY

Frequently Asked Questions

Who is Sprouht's Goal Setting Journal for?

It’s perfect for individuals looking to escape the daily grind, discover their passions, and create a life filled with purpose and fulfillment. Whether you're a corporate professional, entrepreneur, or anyone interested in personal growth, this journal will help you figure out how to get to the next level and give you a guided gameplan to get there.

What makes the Sprouht Goal Setting Journal different?

We've been journaling for 10+ years and used every journal out there. None of them take you down a guided path to achieve real results like ours will. Each page is carefully crafted to take you from where you are today, to where you want to be... and teach you a lot about yourself and your desires in the process.

How does the journal help me stay consistent with my goals?

The journal integrates our proven Goal Setting method, guiding you to break down goals into actionable steps while providing daily accountability. Daily, weekly, and monthly self-reflection prompts will keep you motivated and aligned with your purpose.

What’s the best way to start using the journal?

Begin with the Self-Reflection Exercises to clarify your values and priorities. Then, use the Goal Setting framework to outline your aspirations and actionable steps. From there, integrate the daily Goal Tracking prompts to track your journey and make real progress.

Is the journal beginner-friendly?

Absolutely! The journal includes a video walkthrough and worksheet to help you get started, ensuring you’re comfortable with the process, even if it’s your first time using a structured journaling system.

Does the journal come with any community or support?

Yes! Your purchase includes 7 free days of access to an exclusive online community, Sprouht Academy, where like-minded individuals share insights, progress, and encouragement. You’ll also receive weekly newsletters with additional tips and inspiration.

What if I’m not satisfied with the journal?

We offer a 30-day satisfaction guarantee. If the journal doesn’t meet your expectations, simply contact us within 30 days for a return or exchange.

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Reach Your Highest Potential

Goal Setting Journal